Heerka ugu muhiimsan ee daabacaadda UV ee loo yaqaan 'UV', sida waqtiga loo yaqaan 'chount', oo aan loo baahnayn in laga saaro qaddarka {{1} ee sidoo kale ay u baahan tahay in meelo badan ay u baahan yihiin feejignaan gaar ah?
1. dusha sare ee daabacaadda leh ee u jecel, gabi ahaanba ma garaaci karto, lakabka ugu yar ee aluminiumka ah, ama in la isku halleeyo, si aan u burburin karo, si aan sanqadha lagu shubo .
{{0} {0} {} {} {} aad ka taxaddar marka aad xidhnaysid dusha sare, oo aad ku rakibto daloolka meesha, oo aan si sahlan u riixaya in madaxa lagu dhufto, laakiin madaxa madaxa lagu hayo, laakiin gacanteena ayaa dareemi kara {{4}
{{03. shaashadda birta waa inay ahaato mid nadiif ah oo jilicsan, waxaan warqad u adeegsan karnaa saliidaha si aan ugu shubto saliidda si aan si toos ah saliidda ugu xirneyn shaashadda, oo ay waxyeelo u yeeli doonaan .
4.} {}} {}}} kaliya ayaa la rakibay, hawo ayaa laga heli doonaa gudaha {{} sidaas darteed looma isticmaali karo in lagu daabaco isla markiiba . Kaliya hawada katarta gabi ahaanba waa la sii daayaa, dhammaan waxyaabaha naxaarka ah ayaa ku buufin kara ink .


